... contrary to intuition, over 90% of lost weight leaves the body as carbon dioxide exhaled from the lungs, disappearing into thin air. The remainder is excreted in urine, sweat, and other bodily fluids. ... read more
Preparing to take Elizabeth to a skating party, I said, Here, take some money. Go ask your mom for more. I thought I had at least a $10, but only had $6. When she returned I asked how much she had now. Forty-six dollars. What?! Yea ... read more
A healthy blood-brain barrier is necessary for keeping unwanted molecules and cells from entering into the brain from the bloodstream. Without a healthy blood-brain barrier, pathogens can pass from the bloodstream into the brain, causing ... read more
Good article for writers. Writing a novel and building a house are pretty similar when you think about it. For instance, most builders or homeowners spend a lot of time dreaming... ... read more
1972: Long hair 2002: Longing for hair1972: The perfect high 2002: The perfect high yield mutual fund1972: KEG 2002: EKG1972: Acid rock 2002: Acid reflux1972: Moving to California because it's cool 2002: Moving to California because it's wa ... read more
I love this! Especially after my last post. By using one of his strategies, 'projecting peace,' you can 'activate a different set of mirror neurons and begin to defuse the other's ... read more
Anti-corporate crusader Dobie Pokorny wants to save the world from oligarchs like Colonel Charonne. On his speaking-truth-to-power tour, he meets and falls in love with Kaylie while enduring attacks at every turn. They each think the other is out of their league, but there's a connection. Can they outrun Charonne and his minions? And, what's up with Semmy, the little blue alien?
first few lines
Dobie Pokorny was on tour in support of his manifesto, Another Way: Beyond the Status Quo.
Driving north from Tennessee, after an angry mob in Indianapolis, he veered southwest. With stops in Illinois and Missouri – things got interesting in Missouri – followed by Oklahoma and Texas, it got downright weird in New Mexico.
His latest book was an anti-corporate diatribe born of a lifetime of people-watching and corporate employment. He never had a career. Just employment. One job a... Give your own review HERE! Blurbs, links and more at William Arthur Holmes dot com.
No one ever seizes power with the intention of relinquishing it. Power is not a means it is an end. All tyrannies rule through fraud and force, but once the fraud is exposed they must rely exclusively on force. If liberty means anythi ... read more
You're that Commie, Pokorny! I should shoot you where you stand!Pokorny's still out there selling that tripe and it needs to stop. Now! I want him gone! You know what I'm saying? -- Colonel Charonne from ... read more
Does this remind you of anything happening RIGHT NOW?Rudolf Joseph Lorenz Steiner was an Austrian philosopher, social reformer, architect, esotericist, and claimed clairvoyant. Steiner gained initial recognition at the end of the nineteent ... read more
I've taken a job here as a Russian adoption consultant. The hours are long, and the pay is in barter, but you gotta do what you gotta do, seein' as how I can't leave the country. :)But seriously, the Children ... read more
This is no longer an active donation drive. In honor of my father and his strong support for DNA testing of the Portuguese people, I am awarding a free DNA test each quarter who is announced in each issue of O Progresso, the newsletter of t ... read more
The HPV vaccine Gardasil was granted European license in February 2006, followed by U. S. Food and Drug Administration (FDA) approval that same year in June. Gardasil was controversial in the U. S. from the beginning, with vaccine safet ... read more
I got a call today about a job with American Income. They said they found my r233sum233 on Careerbuilder. When I get emails like that, I instantly recognize them and mark them as spam and block them from sending any more. But getting a p ... read more
I am a small, semi-retired farmer. Only 30 acres and 10 mother cows. My wife still has a couple years to work. We have been looking forward to this time of our lives since we got married 46 years ago. Things are so bad here that what we ... read more
It's never too late to reinvent yourself. Take it from Paul Tasner -- after working continuously for other people for 40 years, he founded his own start-up at age 66, pairing his idea for a business with his experience and passion. And h ... read more
NEWS Vol. 3, No. 5, July 6, 1991Northern California's leading newsletter since 1989 (except for those few months when we were Southern California's leading newsletter) Record heat melts Sacto!Molten ... read more
The Holmes Family Newsletter Vol. 1, No. 6a, September 17, 1989Everyone seems to be on a diet these days. Lucy and Jeannie are trying a low carbohydrate/high protein diet. Don's trying good old reliable starvation. Eleanor is on the Nu ... read more
The Holmes Family Newsletter Vol. 1, No. 1, Since 1989May 25, 1989Editor's Note: This may be the only issue, so pay attention! AnnouncementsWell, the big news, of course, is Steve and Denise's engagement. The wedding is set for t ... read more
Things You Need To Know Vol. 2, No. 10, July 16, 1990 Pioneer Portuguese now availableWorld famous Portuguese historian Lionel Holmes's latest work is now available at a store near you. Don't be surprised if they're sold out. Sales ... read more
Yee-Haw The only newsletter we do!Vol. 6, No. 7, December 29, 1994Belinda Has Puppies!Another one of Lucy's dogs has gone and had a litter of pups. This time the mother is Belinda, a Rottweiler, and she gave birth to a litter ... read more
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add your own news! 
the breeders cup at gulfstream park
how to lose hundreds of pounds
taking elizabeth to skating party
antibiotics kill good bacteria, too
your novel blueprint
typical man's timeline
external news feeds
That is one airport I will be avoiding from now on. 
CULTURE
vince coyner quote
george orwell quotes
colonel charonne quotes (from another way: beyond the status quo)
thirtieth anniversary of moving to nashville
rudolf steiner quote
FAMILY
the day before
a few more videos
russian adoption consultant
rottweiler tricks
dad's 94th birthday, part 2
lionel rocha holmes memorial dna fund
LIFE
adjusted to winter
hpv, a manufactured crisis
selling insurance
how inflation is killing me
an entrepreneur at age 66
NEWSLETTER
holmes family newsletter vol 3 no 5
holmes family newsletter vol 4 no 5
holmes family newsletter vol 6 no 7
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