( life / health / mental ) Basically, go ahead and let yourself get anxious/excited. It's OK! You might even enjoy yourself, in a way. Or at least it'll be one of those things you can look back on and laugh about.
via Don't Keep Calm....
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( life / health / mental ) I love this! Especially after my last post.
"By using one of his strategies, projecting peace, you can activate a different set of mirror neurons and begin to defuse the other's anger. You can get them to mirror your calm instead of you mirroring their anger. ... read more