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Don't Keep Calm...

( life / health / mental )
Basically, go ahead and let yourself get anxious/excited. It's OK! You might even enjoy yourself, in a way. Or at least it'll be one of those things you can look back on and laugh about. via Don't Keep Calm.... ... read more

Contributing Factors To Happiness

( life / health / mental )
What a great experiment ... and website!Scientists Discover One Of The Greatest Contributing Factors To Happiness — You'll Thank Me Later. See also ... read more

What Happens In Your Brain When You Get Mad, And How To Control It

( life / health / mental )
I love this! Especially after my last post. "By using one of his strategies, projecting peace, you can activate a different set of mirror neurons and begin to defuse the other's anger. You can get them to mirror your calm instead of you mirroring their anger. ... read more

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