Below is everything (newest at top) with "life OR health OR fitness" in its title or subcategories. For a strict listing (matching all categories and subcats), click hereROW-N-GO BICYCLEfrom 2021 in ( life / health / fitness / tech )
I dreamed I was riding one like this last night. youtube.com/watch?vu06k2iy7iUWatch on YouTube .... read more
HOW TO EXERCISE WITHOUT MOVING YOUR BODYfrom 2019 in ( life / health / fitness )
Good news! Wouldn't it be nice if we lived in a magical world where we could simply imagine whatever we wanted to happen and poof it would appear? For thousands of years, people have claimed that the mind alone has great power to affect real-world... : targetblank... read more
HOW TO LOSE HUNDREDS OF POUNDSfrom 2019 in ( life / health / fitness )
...contrary to intuition, over 90% of lost weight leaves the body as carbon dioxide exhaled from the lungs, disappearing into thin air. The remainder is excreted in urine, sweat, and other bodily fluids.Read, listen or watch the rest h... read more
BEING OVERWEIGHT MEANS YOU LIVE LONGERfrom 2015 in ( life / health / fitness / research )
I guess the only diet most of us need to be on is non-GMO.The figures actually show that being 'overweight' is healthier than being 'underweight' or within the 'normal' BMI range -- and can lead to a longer life, Dr Malcolm Kendrick explains.... read more
VIRTUAL GYM HELPS WEIGHT LOSSfrom 2013 in ( life / health / fitness )
This one's for those too lazy to actually work out. :) Regular visits to a health club in the online virtual world Second Life appear to help shed the pounds in real life, say exercise scientists. Participants in two 12-week weight loss programmes - one real, and one online - lost similar amounts of weight. Indiana Unive... read more
EXERCISE PRIMALLY, MOVE, LIFT, AND SPRINTfrom 2012 in ( life / health / fitness )
Moving frequently (at a slow pace) is the foundation of Primal fitness. It's what we are meant to do most often, and what we should be able to do -- walk around our environment for long periods of time without tiring or complaining about sore joints or needing to stop every few minutes to rest. Regular movement keeps us moving. ... read more
PEOPLE CAN BE FAT AND FITfrom 2012 in ( life / health / fitness / research )
Good news!Nearly half of fat people are just as healthy as slim people -- and at no more risk of developing heart problems or cancer, researchers claim. Doing exercise can offset the dangers of being obese, the researchers found. The study -- which is the largest of its kind -- abolishes the notion that obesity au... read more