Below is everything (newest at top) with "life OR health OR fitness" in its title or subcategories. For a strict listing (matching all categories and subcats), click here HOW TO EXERCISE WITHOUT MOVING YOUR BODYfrom 2019 in ( life / health / fitness )
Good news! Wouldn't it be nice if we lived in a magical world where we could simply imagine whatever we wanted to happen and poof it would appear? For thousands of years, people have claimed that the mind alone has great power to affect real-world... : targetblank... read more HOW TO LOSE HUNDREDS OF POUNDSfrom 2019 in ( life / health / fitness )...contrary to intuition, over 90% of lost weight leaves the body as carbon dioxide exhaled from the lungs, disappearing into thin air. The remainder is excreted in urine, sweat, and other bodily fluids.Read, listen or watch the rest h... read more EXERCISE PRIMALLY, MOVE, LIFT, AND SPRINTfrom 2012 in ( life / health / fitness )
Moving frequently (at a slow pace) is the foundation of Primal fitness. It's what we are meant to do most often, and what we should be able to do -- walk around our environment for long periods of time without tiring or complaining about sore joints or needing to stop every few minutes to rest. Regular movement keeps us moving. ... read more PEOPLE CAN BE FAT AND FITfrom 2012 in ( life / health / fitness / research )
Good news!Nearly half of fat people are just as healthy as slim people -- and at no more risk of developing heart problems or cancer, researchers claim. Doing exercise can offset the dangers of being obese, the researchers found. The study -- which is the largest of its kind -- abolishes the notion that obesity au... read more |
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