fitness

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How To Exercise Without Moving Your Body

( life / health / fitness )
Good news! See... how-to-exercise-without-moving-your-body/ "Wouldn't it be nice if we lived in a magical world where we could simply imagine whatever we wanted to happen and poof it would appear? For thousands of year... read more

How To Lose Hundreds Of Pounds

( life / health / fitness )
See every-breath-you-take. "... contrary to intuition, over 90% of lost weight leaves the body as carbon dioxide exhaled from the lungs, disappearing into thin air." ... read more

Being Overweight Means You Live Longer

( life / health / fitness / research )
Why being 'overweight' means you live longer: The way sc... read more

Exercise Primally: Move, Lift, And Sprint!

( life / health / fitness )
Action Item #4: Exercise Primally: Move, Lift, and Sprint! Marks Daily Apple ... read more

People Can Be Fat And Fit

( life / health / fitness / research )
People can be fat AND fitGood news! "I... read more

Virtual Gym Helps Weight Loss

( life / health / fitness )
Virtual gym 'helps weight loss'Virtual gym 'helps weight loss' As my brother Don says, this one's for those too lazy to actually work out. :) ... read more