HOW TO EXERCISE WITHOUT MOVING YOUR BODY
( life / health / fitness )

Good news! See... how-to-exercise-without-moving-your-body/ Wouldn't it be nice if we lived in a magical world where we could simply imagine whatever we wanted to happen and poof it would appear? For thousands of years, pe... read more

HOW TO LOSE HUNDREDS OF POUNDS
( life / health / fitness )

See every-breath-you-take. ...contrary to intuition, over 90% of lost weight leaves the body as carbon dioxide exhaled from the lungs, disappearing into thin air. ... read more

VIRTUAL GYM HELPS WEIGHT LOSS
( life / health / fitness )

Virtual gym 'helps weight loss'As my brother anonymous says, this one's for those too lazy to actually work out. :)... read more

EXERCISE PRIMALLY, MOVE, LIFT, AND SPRINT
( life / health / fitness )

Moving frequently (at a slow pace) is the foundation of Primal fitness. It's what we are meant to do most often, and what we should be able to do - walk around our environment for long periods of time without tiring or complai... read more