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lazy-exercise.webp people can be fat and fit

(in life, health, fitness, research from 2012)

Good news!Nearly half of fat people are just as healthy as slim people -- and at no more risk of developing heart problems or cancer, researchers claim. Doing exercise can offset the dangers of being obese, the researchers found. The stu ... read more

resume-clipart-1.webp job listing

(in life, money, employment from 2018)

I get these job listing emails (just in case something awesome comes along). This latest one (probably created by AI (artificial/lower intelligence)) said they have several jobs just for you: Hospice Aide (Los Angeles), Chaplain (Paramus ... read more

food-broccoli.webp kids hate broccoli

(in life, health, food from 2013)

Elizabeth (at the dinner table being forced to eat her broccoli): Ugh, can I throw up?Her mom: Um, no. Me: trying not to laugh out loudMom: You're not helping! ... read more

snake-on-mossy-rock.webp snake in the creek

(in life, animals, wildlife, reptiles from 2010)

I almost stepped on a snake as Elizabeth and I came out of the creek. Yes, we were in the creek. Anyway, I yelled, Aaaah when he slithered past me toward her and into the water. She wanted to get a better look at him as he lay there ha ... read more

cities-moscow-st-basils.webp great visit

(in family, adoption, holmes, travel from 2007)

We had a great visit with our little girl this morning. There were no observers. That happens this afternoon. Vika mentioned we should think about showing more affection in front of the observers. It's more in line with how Russians tre ... read more

dogs-golden-retriever.webp wicklow mountain golden retriever rescue

(in life, animals, charity, rescue from 2021)

I love this kind of story! The family made a thorough search. They left a laundry basket of unwashed clothing near the spot they'd last seen Neesha on the chance she'd home in on the familiar scent marker. They even resorted to drones an ... read more

bill-and-tara-before-court.webp it's showtime

(in family, adoption, holmes, travel from 2007)

We leave in an hour for Court. I just got back from breakfast. Tara did not join me because she can't eat, she's so nervous. Gotta go get dressed. Wish us luck! ... read more


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united airlines plane strikes kite while landing at reagan national airport in 'scary' incident-- just months after fatal mid-air crash
That is one airport I will be avoiding from now on.

iowa bill would strip vaccine makers of some liability protection for injuries
Good!

one of putin's limos blew up
Just a few days after Zelensky said Putin would be dead soon.

tulsi gabbard revokes security clearances of biden, harris, hillary, more
That should be standard procedure for all former government employees.

jd vance arrives in greenland: it's cold as s--t here -- nobody told me'
What kind of dumbass couldn't have guessed it would be cold in Greenland in March?

swalwell: pete hegseth and mike waltz should no longer be in the government
Says the guy caught in a Chinese honey trap.

over half of senior canadians want liberal government, youth skew conservative
That's because seniors need social services more than young people do.

rubio says people should be proud we have a president promoting peace and the end of conflict on this planet
Unless you count Israel and Yemen.

islamist sentenced for attempting to bomb hospital
Only Israelis are allowed to bomb hospitals.

gallup: american support for israel has plummeted to lowest level ever in 25 years of polling
They are the new South Africa, and something both Lefties and Righties can agree on.

trump: colleges allowing "illegal" protests will lose federal funding, agitators will be imprisoned
Free speech only allowed when not criticizing Israel.

chinese colonel says america is going down, trump has damaged the us's reputation more than all of his predecessors combined
Wishful thinking from the Chinese military.

company does about-face after telling employees they could be fired if still single by september
Even in China, one of the most totalitarian countries on Earth, you can't be an absolute tyrant.

britain's leftist government removes portraits of churchill, wellington
In their defense, Churchill did work to ensure that World War II proceeded as planned.

cops in germany are raiding people's homes for insulting politicians
Nazis 2.0.

germany's "democracy" arrests people for insults, lies & memes
England, China and Thailand, too!

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featured book

operation-detour-cover.webp Opera­tion Detour

A beautiful young black ops agent on her first assign­ment tries to turn a complete stranger into an asset, just to prove she can. When he loses both his job and girl­friend, she thinks he's all hers. Then he decides to go out with a bang, and she's afraid she's over­played her hand.
first few lines

Riva's gray eyes reach out and grab anyone careless enough to look directly at her. Her flawless skin glows in contrast to her long black hair.

She knows the effect she has on men and is not afraid to use it... most days. Not today. Her hair is a tangled mess, eyes bloodshot, skin a sickly pallor from whatever ailment has befallen her as she holes up in a 4-star high-rise hotel on LA's west side. She hates waiting on anyone or anything, but is now awaiting the arrival of her boss and mentor, Serge. ... Give your own review HERE! Blurbs, links and more at William Arthur Holmes dot com.

culture.webp CULTURE

 ronica's oregano chicken

(in culture, food, recipes from 2020)

This is fast and easy. It is good over rice or noodles. frac14 cup butterfrac14 cup lemon juice2 tablespoon Worcestershire sauce2 tablespoon soy sauce1 frac12 teaspoon dried oregano1 large clove garlic, crushedCombine all ingredients and p ... read more

 diy arts and crafts

(in culture, arts-crafts from 2019)

If you've ever felt the need to do it yourself when it came to one of your crafty/artsy ideas, you might try CafePress and make something exactly as you want it. Yes, we'll get a small commi ... read more

 arthur c. clarke quote

(in culture, quotes, science from 2020)

Any sufficiently advanced technology is indistinguishable from magic. -- Arthur C. Clarke ... read more

 rudolf steiner quote

(in culture, quotes, philosophy from 2021)

Does this remind you of anything happening RIGHT NOW?Rudolf Joseph Lorenz Steiner was an Austrian philosopher, social reformer, architect, esotericist, and claimed clairvoyant. Steiner gained initial recognition at the end of the nineteent ... read more

 so-called experts

(in culture, quotes from 2021)

Remember these when the news media holds someone up as an authority or expert in their attempt to make you go along with the program, whatever that program is:Make three correct guesses consecutively and you will establish a reputation a ... read more

family5.webp FAMILY

 it's showtime

(in family, adoption, holmes, travel from 2007)

We leave in an hour for Court. I just got back from breakfast. Tara did not join me because she can't eat, she's so nervous. Gotta go get dressed. Wish us luck! ... read more

 adoption videos updated

(in family, adoption, holmes, movies-tv-video from 2009)

You can watch them here:Holmes Russian Adoption, Part 1 (updated) ... read more

 missing cat returns

(in family, pets, cats from 2010)

Good news from best friends Julie and Bert in Las Vegas. One of their cats, Tobie, went missing this past January. He was an indoor/outdoor cat and one day just disappeared. Needless to say, they were heartbroken and spent many hours/day ... read more

 birthday card from grandpa

(in family, holmes, elizabeth, birthdays from 2013)

Elizabeth received a birthday card from Grandpa today with $20 inside! She said, I love your dad! Tell him thank you very much! Your dad is rich! I wouldn't have thought such an old old person would have so much money! ... read more

 riding the metro, part deux

(in family, adoption, holmes, travel from 2007)

All three of us went to Red Square this time. I'm glad Tara was able to see it. Elizabeth was fascinated, too, but probably won't remember a thing. We then had lunch at ... read more

 when coyotes (try to) attack

(in family, animals, pets, dogs from 2019)

Well, I had an exciting morning. Who needs coffee to wake up? It was around 5:30 when I let our pug Joey out in the backyard. I'm standing there keeping an eye out for critters (there is no fence) when, sure enough, a ... read more

life-clipart.webp LIFE

 water: making the most of it in a drought

(in life, health, water from 2021)

As irrigation districts and municipal suppliers cut water allocations in the 'mega drought,' we must use strategies to maximize our use of each drop. In this talk, Christian introduces concepts from rainwater harvesting, greywater systems ... read more

 baum law firm to close

(in life, money, employment, legal from 2011)

Baum law firm to close -- Business First. This is one company that got what it deserved after mocking homeless/foreclosed families. ... read more

 wisconsin judge reinstates collective bargaining for state employees

(in life, money, employment, legal from 2013)

Wisconsin judge reinstates collective bargaining for state employeesThe union-busting law that pushed Wisconsin Governor Scott Walker into the national spotlight last year has been declared unconsti ... read more

 monkey pox terrorists found

(in life, health, fraud, conspiracies from 2022)

In case you were wonderingWatch on Bitchute ... read more

 give your liver a break

(in life, health from 2019)

The study tested the urine of four diverse American families in Oakland, Minneapolis, Atlanta, and Baltimore after eating their typical diet of conventional food for six days and then after a controlled diet of all organic food for six day ... read more

newspaper.webp NEWSLETTER

 holmes family newsletter vol 4 no 4

(in family, holmes, newsletter from 1992)

The Squeaky Sprocket Vol. 4, No. 4, May 11, 1992 The intelligent person's newsletter of choice. Riots ... read more

 holmes family newsletter vol 3 no 3

(in family, holmes, newsletter from 1991)

and now... THE NEWS Vol. 3, No. 3 (yes, only No. 3)April 26, 1991 Doug returns from Hungary On March 21, ... read more

 holmes family newsletter vol 6 no 2

(in family, holmes, newsletter from 1994)

Falling Down a Manhole (can be quite painful and should be avoided)Vol. 6, No. 2, March 1, 1994 Michael moves!Michael has moved out of his mother, Lucy's, house. It's the first time I've been ... read more

 family newsletter

(in family, holmes, newsletter from 2008)

Old stuff, but some of it's still funny ... It's basically the precursor to this website. Click the links in the table of contents, above. Otherwise, just do a search in the home page's search b ... read more

holmes family newsletter vol 1 no 2

(in family, holmes, newsletter from 1989)

The Holmes Family newsletter June 23, 1989 -- Vol. 1, No. 2 -- Since 1989Editor's Note: This may be the last issue. NEWS ... read more

 holmes family newsletter vol 5 no 8

(in family, holmes, newsletter from 1993)

The Happy Hairball(something we keep coughing up) Volume 5, Number 8 December 20, 1993 Publisher: This guy -gtgt Editor: Same guy Distributor: Brave little delivery boys and girls worldwide Address: Nashville, TN 37215 ... read more

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