Wow! All you need to do is ... Eliminate all simple carbohydrates and gluten Eliminate processed food (wait, is that even possible?) Eat more vegetables and fruits Eat wild-caught fish Meditate twice a ... read more
In Japan the ratio of pay for a CEO compared to that of the average worker is approx. 11 to 1. In Germany that ratio expands to a dizzying 12 to 1. And in the United States it's 475 to 1. Read, ... read more
Good article on staying healthy on the job, plus just plain staying at that job... you can't smoke cigarettes fast enough to match the damage that today's workplace is doing to you. And not just you, but everyone from the newest hi ... read more
I am so excited! Sounds sumptuous!Received this email the other day from Iris Holets at mrtito88. . I'm sure that is an actual person and address. People don't lie about these things, but I'm concerned. They're asking homemakers to be ... read more
A powerful spice that can help reduce blood sugar levels. According to research, cinnamon has been used as early as 2800 B. C. for anointing, embalming and treating digestive and respiratory ailments. Cinnamon is also used in traditional ... read more
A beautiful young black ops agent on her first assignment tries to turn a complete stranger into an asset, just to prove she can. When he loses both his job and girlfriend, she thinks he's all hers. Then he decides to go out with a bang, and she's afraid she's overplayed her hand.
first few lines
Riva's gray eyes reach out and grab anyone careless enough to look directly at her. Her flawless skin glows in contrast to her long black hair.
She knows the effect she has on men and is not afraid to use it... most days. Not today. Her hair is a tangled mess, eyes bloodshot, skin a sickly pallor from whatever ailment has befallen her as she holes up in a 4-star high-rise hotel on LA's west side. She hates waiting on anyone or anything, but is now awaiting the arrival of her boss and mentor, Serge. ... Give your own review HERE! Blurbs, links and more at William Arthur Holmes dot com.
People are constantly trying to use you to help them create the particular illusions by which they live. This is particularly true of the collective illusions which sometimes are accepted as ideologies. You must renounce and sacrifice the ... read more
Subject: Why can't I own a Canadian? Dr. Laura Schlessinger is a radio personality who dispenses advice to people who call in to her radio show. Recently, she said that, as an observant Orthodox Jew, homosexuality is an abomination accord ... read more
Markowitz palacsintas recipe. (pronounced pah-lah-CHIN-tuhz). Makes 4 or 5. beat well 2 eggsAdd a pinch of saltfrac12 teaspoon sugarbeat/mix in blender until has a loose consistency. Add frac12 cup water and some flour while mixing, until ... read more
We had a list of stops to make. First came Ace Hardware for a clothes line and a no-pest-strip. Elizabeth had rediscovered her Barbie electric guitar earlier that day and brought it with her on this trip. She wanted to ... read more
This is no longer an active donation drive. In honor of my father and his strong support for DNA testing of the Portuguese people, I am awarding a free DNA test each quarter who is announced in each issue of O Progresso, the newsletter of t ... read more
... maybe less! That cheers me up. That's assuming everything goes as planned ... and it WILL. I believe in positive thinking (when I'm desperate, anyway, because it leads to positive actions, which lead to positive results, or at least ... read more
Be STRONG, be SMART, be SOFT, be SIMPLE. That's it. And don't confuse soft with weak or simple with stupid. Simplicity is the hallmark of genius. ... read more
Public health experts and labor rights advocates celebrated Wednesday after the Biden administration announced that it will stop the use of the pesticide chlorpyrifos on all food to better protect human health, particularly that of childre ... read more
The weather now is 100% manipulated. Chemtrails are killing the earth. These people are also killing themselves. It's hard to hear this guest on his phone but worth the effort. He mentions his documentary that the social media behemoths a ... read more
I finished up my little rain barrel project yesterday. My three rain barrels used to be underneath the downspout coming off the roof. And that's great for catching the most rain, but the problem was that it is downhill from and not close ... read more
Hometown NewsVol. 2, No. 13, October 20, 1990Editor's Note: This is most definitely the last issue. Bill graduates!After seven months, Bill has finally comple ... read more
A Face in the CrowdVol. 5, No. 3, May 25, 1993Eleanor Gets LicenseAfter taking the DMV driving test every year since the age of 16, Eleanor has finally passed and been given her drivers license!It just goes to show that perseverance pays ... read more
The Holmes Family Newsletter Vol. 1, No. 7, October 5, 1989Let's face it, these things are going to just keep coming. Steve arrested Steve received his first-ever speeding ticket recently. Of course, this is the first car he's ever had ... read more
The Newsletter Vol. 2 No. 12, September 17, 1990Your Only News Source It's a girl!!We asked Denise if she could hurry up and have the baby because we wanted to put out this issue. And, sure enough, she had the baby two weeks e ... read more
breaking 
add your own news! 
atlanta food forest
alzheimer's reversal
us corporate profits vs employee wages
staying healthy on the job
sumptuous opportunity is promptly uncovered
health benefits of cinnamon
best places to go (2013)
external news feeds
That is one airport I will be avoiding from now on. 
CULTURE
thomas merton quote
mike tyson quote
a little bible study never hurt anyone
watch deepfake donald trump on his first day working at rt
palacsintas recipes
FAMILY
one hour with elizabeth
elizabeth's room
adoption videos updated
dog grooming
lionel rocha holmes memorial dna fund
just another week to go
LIFE
the four s's
epa bans all food uses of neurotoxic pesticide chlorpyrifos
cayenne supplements
dire warning about chemtrails
garden improvements
NEWSLETTER
holmes family newsletter vol 2 no 13
holmes family newsletter vol 4 no 5
holmes family newsletter vol 5 no 3
holmes family newsletter vol 4 no 1
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