Below is everything (newest at top) with "life OR health OR mental OR exercise" in its title or subcategories. For a strict listing (matching all categories and subcats), click here ORGANIZING FOR AN EXTENDED MOUNTAIN BIKE TRIPfrom 2024 in ( life / health / exercise / biking )
Some random spammer (TommieSkask) sent me this, but it was interesting. Probably written by AI, but I cleaned it up and am publishing it. See below. Packing for a multi-day upland bike journey demands detailed planning and deliberation to ensure you have everything you need for a successful trip. Start with the essentials: a du... read more POWER OF MOVEMENT: SWIMMING RELIEVES STRESS, WALKING CLEARS MENTAL BLOCKS, DANCING CALMS ANXIETYfrom 2022 in ( life / health / exercise / swimming )
Study finds moving our bodies in any way each day can uplift our moods and help increase our mobility and mental wellbeing. Is physical activity the key to a stronger mind? Two in three people believe it just may be... ... read more SIX EXERCISES FOR HAPPINESSfrom 2015 in ( life / health / mental / exercise )
These six daily happiness exercises are proven to make anyone, from a 4-year-old to an 84-year-old, happy, or simply happier. Achor says in just 21 days, the exercises can transform a pessimist into an optimist. Gratitude Exercises. Write down three things you're grateful for that occurred over the last 24 hours.... read more |
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