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Below is everything (newest at top) with "life OR health OR diet OR exercise" in its title or subcategories. For a strict listing (matching all categories and subcats), click here

ORGANIZING FOR AN EXTENDED MOUNTAIN BIKE TRIP
from 2024 in ( life / health / exercise / biking )

Some random spammer (TommieSkask) sent me this, but it was interesting. Probably written by AI, but I cleaned it up and am publishing it. See below. Packing for a multi-day upland bike journey demands detailed planning and deliberation to ensure you have everything you need for a successful trip. Start with the essentials: a du... read more

POWER OF MOVEMENT: SWIMMING RELIEVES STRESS, WALKING CLEARS MENTAL BLOCKS, DANCING CALMS ANXIETY
from 2022 in ( life / health / exercise / swimming )

Study finds moving our bodies in any way each day can uplift our moods and help increase our mobility and mental wellbeing. Is physical activity the key to a stronger mind? Two in three people believe it just may be... /images/dance-class-2009-b50888d85347d192e1105de71134f245-1147x76... read more

 

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