Below is everything (newest at top) with "life OR health OR exercise OR swimming" in its title or subcategories. For a strict listing (matching all categories and subcats), click herePOWER OF MOVEMENT: SWIMMING RELIEVES STRESS, WALKING CLEARS MENTAL BLOCKS, DANCING CALMS ANXIETYfrom 2022 in ( life / health / exercise / swimming )
Study finds moving our bodies in any way each day can uplift our moods and help increase our mobility and mental wellbeing. Is physical activity the key to a stronger mind? Two in three people believe it just may be... /images/dance-class-2009.webp... read more