curated news for friends & family™ ... because friends don't let friends go uninformed! ™    

Power Of Movement: Swimming Relieves Stress, Walking Clears Mental Blocks, Dancing Calms Anxiety

by admin - 2022-08-07 18:00:29 ( in life, health, exercise) [php version]

[Updated: 2022-08-08 16:41:12]

water-swimmer-fins"Study finds moving our bodies in any shape or form each day can uplift our moods and help increase our mobility and mental wellbeing. Is physical activity the key to a stronger mind? Two in three people believe it just may be..." my daughter, back in the day S. American festival of some sort lady in red, dancing Moscow flash mob, dancing

Read, listen to or watch the rest here


similar posts here ... and elsewhere

Comments (We enjoy free speech. Try not to offend, but feel free to be offended.)

Leave your own comment:

post_ID = 289480

 

bill.friendsnews.com | computersavior.com | dievna.com | friendnews.com | friendsnews.com | friendsnews.blog | hepya.com | hepya on blogspot | homespun.news | lazypugcafe.com | myfriends.blog | nashvillecomputerhelp.com | newsletter on blogspot | pugfarm.org | tarasfaves.com | tarasfavorites.com | test.friendsnews.com | thebillholmes.com | thelazypugcafe.com | williamarthurholmes.com | workplayce.biz