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Power Of Movement: Swimming Relieves Stress, Walking Clears Mental Blocks, Dancing Calms Anxiety

by admin - 2022-08-10 02:00:29 ( in life, health, exercise, swimming) [php version] rebuild

"Study finds moving our bodies in any way each day can uplift our moods and help increase our mobility and mental wellbeing. Is physical activity the key to a stronger mind? Two in three people believe it just may be..."

my daughter, back in the day" title= lady in red, dancing" title= Moscow flash mob, dancing" title=     Read, listen or watch the rest here  

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