Power Of Movement: Swimming Relieves Stress, Walking Clears Mental Blocks, Dancing Calms Anxiety

by admin - 2022-08-10 02:00:29 ( in life, health, exercise, swimming) [php version] rebuild

"Study finds moving our bodies in any way each day can uplift our moods and help increase our mobility and mental wellbeing. Is physical activity the key to a stronger mind? Two in three people believe it just may be..."