Why Are So Many Americans Obese?by bill - 2024-01-16 22:37:58 ( in life, health, food, diet) [php version] rebuild*Some fats are better than others for your health* .*Polyunsaturated fats and monounsaturated fats are generally healthy*, as they can lower the risk of heart disease .*Saturated fats are not as harmful as trans fats*, but they are not as beneficial as the other types of fats .*Trans fats are the worst kind of fats*, as they can increase the risk of heart disease and other health problems .*Avoiding fat altogether can worsen the risk of heart disease* On 1/16/2024 2:08 AM, wrote: So, you think polyunsaturates are good? As I recall, saturated fats are the bad ones On Monday, January 15, 2024 at 11:33:38 PM PST, Yea, I think you found a source from the corrupt pharma propaganda. It's a really good interview, I think. Monday, January 15, 2024 10:49 PM Re: Why are so many Americans obese? I listened to a little of it. I got a bad impression of the interviewer and the interviewee. I think he said that a big problem is that lots of polyunsaturated fats were put in food and that made it unhealthy. i decided to look up the healthiness of polyunsaturated fats. Well, I saw two sources that said they're GOOD. Here's one of them https://www.health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good If anybody watched more of the video and I got the wrong message or those two articles I found are wrong, let me know (I like to learn). On Sunday, January 14, 2024 at 06:54:29 PM PST: This is the science behind the reason it's so hard to lose weight. Really good talk. https://rumble.com/v44ky18-the-sinister-reason-42-of-american-adults-are-obese-wdan-lyons.html similar posts here ... and elsewhere
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