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The Starch Solution

by bill - 2009-03-02 ( life / health )

All about removing meat and dairy from your diet.

The McDougall Newsletter - Introduction to New McDougall Book - The Starch Solution.

"My recommendation for eating starches puts glazed looks on people's faces, and many dismiss me as certifiably crazy. They think of starch as something used in the laundry to stiffen shirts.

Starch brings back memories of pasty bland-tasting goop, and white, airy Wonder Bread. Most disturbing is that nearly everyone believes starches are fattening and nutritionally inferior foods. Fortunately, common knowledge is completely wrong and the proof is right before your own eyes."

DISCLAIMER: We are not medical professionals but can comprehend the various articles linked on this site. Think for yourself. Make up your own mind. Those of us with reading comprehension skills and healthy immune systems are much better off trusting our own body versus the profit-driven pharmaceutical industry.


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