FriendsNews header

search Contact Us


The Myth Of The Eight-hour Sleep

by admin - 2012-03-28 ( life / health / sleep ) [html version]

"Many sleeping problems may have roots in the human body's natural preference for segmented sleep...

"It's not just the number of references, it is the way they refer to it, as if it was common knowledge," Ekirch says."


Read, listen or watch the rest here: BBC News -- The myth of the eight-hour sleep



similar posts here... and elsewhere

Comments
We enjoy free speech. Try not to offend, but feel free to be offended.
Leave a new comment regarding "the-myth-of-the-eight-hour-sleep":

 

Dobie Pokorny | HepYa | Holmes Family Newsletter | Lazy Pug Cafe | Tara's Faves | William Arthur Holmes | substack | Contact Us