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The Myth of the Eight Hour Sleep

by bill - 2012-03-27 ( life / health ) [html version]

... many sleeping problems may have roots in the human body's natural preference for segmented sleep ...

Read, listen or watch here: BBC News - The myth of the eight-hour sleep

"It's not just the number of references - it is the way they refer to it, as if it was common knowledge," Ekirch says."


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