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The Myth of the Eight Hour Sleep

by bill - 2012-03-25 ( life / health )

... many sleeping problems may have roots in the human body's natural preference for segmented sleep ...

Read the rest here BBC News - The myth of the eight-hour sleep.

"It's not just the number of references - it is the way they refer to it, as if it was common knowledge," Ekirch says."
DISCLAIMER: We are not medical professionals but can comprehend the various articles linked on this site. Think for yourself. Make up your own mind. Those of us with reading comprehension skills and healthy immune systems are much better off trusting our own body versus the profit-driven pharmaceutical industry.


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