A powerful spice that can help reduce blood sugar levels.
According to research, cinnamon has been used as early as 2800 B.C. for anointing, embalming and treating digestive and respiratory ailments. Cinnamon is also used in traditional medicine in countries like China, India and Iran. In modern medicine, cinnamon is used as an antioxidant, anti-inflammatory, antilipemic, antidiabetic, antimicrobial and anticancer agent."
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