WHY ARE SO MANY AMERICANS OBESE?
( education / research / conspiracies / diet )

, - -- -Some fats are better than others for your health . .Avoiding .Polyunsaturated .Saturated .Trans ; Some fats are better than others for your health Avoiding fat altogether can worsen the risk of heart disease Polyunsaturated fats and monounsaturated fats are generally healthy, as they can lower the risk of heart disease Saturated fa... read more