I guess the only "diet" most of us need to be on is non-GMO.

The figures actually show that being 'overweight' is healthier than being 'underweight' or within the 'normal' BMI range -- and can lead to a longer life, Dr Malcolm Kendrick explains.


Read, listen or watch the rest here: Why being 'overweight' means you live longer: The way scientists twist the facts

See also.