Wow! All you need to do is ...
- Eliminate all simple carbohydrates and gluten
- Eliminate processed food (wait, is that even possible?)
- Eat more vegetables and fruits
- Eat wild-caught fish
- Meditate twice a day
- Start yoga
- Get seven to eight hours sleep each night
- Daily supplementation of coenzyme Q10, fish oil, melatonin, methylcobalamin, and vitamin D3
Read, listen or watch the rest here:
UPDATE: Here are several articles on the subject.
Comments
We enjoy free speech. Leave a comment. Try not to offend, but feel free to be offended.
© 1999-2026 · Original content may be copied and used ONLY under the Fair Use Doctrine. All other rights reserved.
about · sitemap ·
or DONATE · privacy · 
We use affiliate links, which earn a tiny (infinitesimal) commission if you make a purchase after clicking it.
host = dreamhost · our IP = 67.205.28.165 · your IP = 216.73.216.144 · search