I need to try this. Too bad I hate cooking so much. I eat way too many snacks at work, but at least these are healthy. The snack machine and I have had a falling out (it no longer recognizes my "shopper's card"), so now's a good time to try this.
"We can't stress it enough: Pack the mixture as tightly as possible into the loaf pan. This is essential for the slices to hold together when cut."
DISCLAIMER: We are not medical professionals but can read what they say in the various articles linked on this site. Think for yourself. Make up your own mind.