... contrary to intuition, over 90% of lost weight leaves the body as carbon dioxide exhaled from the lungs, disappearing into thin air. The remainder is excreted in urine, sweat, and other bodily fluids. ... read more
Maybe this will finally convince the idiots-that-be-in-power to stop adding it to our water? Just a thought. A recently-published Harvard University meta-analysis funded by the National Institutes of Health (NIH) has concluded t ... read more
In preparation for the much-anticipated Comcast installation (Internet, not TV), I do as they suggest and clear out a space where I want them to put the cable wall jack. Once I have that space cleared, I decide to vacuum t ... read more
Markowitz palacsintas recipe. (pronounced pah-lah-CHIN-tuhz). Makes 4 or 5. beat well 2 eggsAdd a pinch of saltfrac12 teaspoon sugarbeat/mix in blender until has a loose consistency. Add frac12 cup water and some flour while mixing, until ... read more
Aren't you glad we don't have any of those annoying pop-up ads asking you to join our newsletter? Ironic, isn't it, given that we are an online newsletter?Please support this website, should you be so inclined: buy one of ... read more
Clay and his adopted daughter Jenna look forward to their upcoming "homeland tour" to Russia. His intentions are pure. Hers, not so much. When she goes missing, he goes looking, only to find she is not the innocent little girl he thought she was. Not even close. His only hope is to get her on the Last Train Out.
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Zenya was just two-and-a-half when two very strange people came to visit her orphanage. They talked funny, she thought, as if almost able to speak properly, but with such horrible accents it was difficult to understand them. She assumed they were stupid. Gloopy, in Russian. They were there to see her, though – just her! – so she let it go.
She was devastated when they stopped coming after one week. It was not fair! They had been coming every day, and she had bows in her hair and wore a pretty dress eve... Give your own review HERE! Blurbs, links and more at William Arthur Holmes dot com.
Is there a single, decent series available online that isn't depraved you know, doesn't involve zombies or some sort of depressing, apocalyptic, loser view of the world? Just wondering. Thanks. UPDATE: ... and three years later, we have a ... read more
It was Cinco De Mayo, so we tried Moe's Southwest Grill. After ten minutes with very little movement (the line was so long), we left. Next ... read more
We do not have to visit a madhouse to find disordered minds our planet is the mental institution of the universe. -- Johann Wolfgang von Goethe ... read more
Morality is doing what is right, no matter what you are told. Religion is doing what you are told, no matter what is right. The urge to save humanity is almost always a false front for the urge to rule. ... read more
We're in Moscow. Bill already summarized our trip here. I do believe that I am fully initiated into the sisterhood of Mothers. I have changed an exploding poopy diaper in an airplane bathroom, with turbulence! I'll spare you all the detai ... read more
My wife Tara has written up our adoption story in response to that woman (not far from us, unfortunately) who returned that boy to Russia a couple weeks ago. With the recent headline news about the Russian adoption that went very very wron ... read more
We made it. The flight was horrible. I think I slept about 30 seconds out of the 11 hour flight. It was not a full flight, and half the people around us were able to take up two or three seats, but we weren't quick enough. The other mov ... read more
We're going to attempt to ride the Metro subway to Red Square today. Wish us luck. The exits aren't numbered, they are listed by name ... in Cyrillic. Of course, the overhead announcements are in R ... read more
GlassDoorSearch company reviews and ratingsWe're serving up trusted insights and anonymous conversation, so you'll have the goods you need to succeed. ... read more
Health care workers who were fired for not getting a covid shot have won a major victory. The Liberty Counsel has announced a historic $10. 3 million settlement in the nation's first-of-its-kind classwide lawsuit. The class action settl ... read more
Q: Which food preservatives allowed in the United States are the most damaging to one's health and should be avoided? Left unsaid was the part where other, smarter countries have outlawed some of this. A: Several food preservatives allowed ... read more
As I've said before, this country needs a new (or maybe just an enforced) Sherman Antitrust Act that will limit the size, influence and control of any one corporation. Having more companies means m ... read more
The Holmes Family Newsletter Vol. 1, No. 8, October 23, 1989 earthquake! Where were you when it hit?Don was just leaving his office on the 15th floor in downtown San Francisco when the whole building started to shake. I survived, said ... read more
Falling Down a Manhole (can be quite painful and should be avoided)Vol. 6, No. 2, March 1, 1994 Michael moves!Michael has moved out of his mother, Lucy's, house. It's the first time I've been ... read more
The Barking Dog Vol. 4 No. 6, July 22, 1992 Who names these newsletters, anyway? earthquakes, earthquakes! We're sick of earthquakes! Why doesn't the government do something!? On June 2 ... read more