Wow! All you need to do is … Eliminate all simple carbohydrates and gluten Eliminate processed food (wait, is that even possible?) Eat more vegetables and fruits Eat wild-caught fish Meditate twice a day Start yoga Get seven to eight hours sleep each n

I was up a little earlier than usual this morning, which apparently surprised one of the cats in our house. The thing is, we only have one cat. Any more than that is too many.
This one — either a stray or just one of the neighbor's cats, I don't know; either way, it's apparently our c