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Lessons in the Art of Living

by bill - 2013-09-25 - ( life / help / advice )

Good guidelines. This snipped below is the most useful part:

via Lessons in the Art of Living | Psychology Today.

"In DBT [dialectical behavior therapy], the skill is encapsulated in a mnemonic device known as DearMa...

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That's way over my head. - Dad, 2013-09-22 05:44:52
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