I guess the only “diet” most of us need to be on is non-GMO.

The figures actually show that being 'overweight' is healthier than being 'underweight' or within the 'normal' BMI range – and can lead to a longer life, Dr Malcolm Kendrick explains.

Read, listen or watch here: Why being 'overweight' means you live longer: The way scientists twist the facts

See also.

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