Wow! All you need to do is …
- Eliminate all simple carbohydrates and gluten
- Eliminate processed food (wait, is that even possible?)
- Eat more vegetables and fruits
- Eat wild-caught fish
- Meditate twice a day
- Start yoga
- Get seven to eight hours sleep each night
- Daily supplementation of coenzyme Q10, fish oil, melatonin, methylcobalamin, and vitamin D3
Read, listen or watch here: inquisitr.com/1521000/memory-loss-from-alzheimers-disease-reversed-for-the-first-time-with-lifestyle-changes/